10 Min Beginner Leg Workout without Jumping. I’m going to share a thigh workout which I have been doing and has been proved to be very effective in slimming down thighs. Only one of the 9 exercises today is standing exercise the others could be done lying down which make the workout easy for …
Tips for Fat Reduction in 10 Days at Home I am going to share with you just one tip that will reduce the fat from your body at the fastest rate. Believe me, following this tip, can take your weight loss journey to a whole new level. I will tell you why. Let us briefly …
Weight Loss Journey at Home After My Pregnancy Women tend to gain weight easily after marriage and post-childbirthbecause of lifestyle, hormonal and many such factors. It becomes very difficult after childbirth, as we give many such excuses since we don’t find time, depression & many such obstacles we face in our daily life. Weight loss …
