best female fitness trainer Hyderabad India

In-Home Best Female Personal Trainer In Hyderabad

Personal Female Fitness Trainer In Hyderabad

Certified Personal Training & Yoga by Madhavi Rathod in Hyderabad

Looking for a certified female fitness trainer and yoga trainer in Hyderabad who truly understands your unique health needs?

Madhavi Rathod offers personal training at home in Hyderabad and yoga asanas specially designed for women and seniors citizens. Her focus is on weight loss, body toning, PCOS/ PCOD, thyroid, pain management, prenatal yoga, and postnatal recovery to help you achieve your best health safely and effectively.

For sample workout video click on the following link : Demo Workouts At Home

Specialized Training for PCOS, Thyroid, and Pain Management.

Madhavi creates customized workout plans to support managing PCOS/PCOD, thyroid issues, infertility, and musculoskeletal pains like joint, back, knee, and neck pain. Her approach combines hormone-balancing exercises, mobility and flexibility, strength training, and stress-relief techniques to boost energy and overall fitness.

Trimester-Specific Prenatal Yoga At Home In Hyderabad

Expecting mothers can benefit from Madhavi’s certified prenatal yoga classes designed according to each trimester:

  1. First Trimester: Gentle stretches and calming breathwork to nurture early pregnancy.
  2. Second Trimester: Modified postures to improve circulation and reduce common pregnancy discomforts.
  3. Third Trimester: Pelvic floor strengthening and relaxation practices to prepare for childbirth.

Postnatal Fitness & Post Yoga for New Mothers
Her postnatal workout and postnatal yoga sessions help new mothers recover core strength, enhance pelvic floor health, reduce stress, and gradually rebuild fitness—all in a supportive, gentle manner. Madhavi also shares practical tips for confident postpartum recovery.

🧓 In-Home Personal Training for Senior Citizens
Madhavi Rathod offers safe and effective in-home personal training sessions for women focused on improving flexibility, balance, and strength. Designed especially for seniors managing arthritis, diabetes, hypertension, and related conditions, her programs promote injury prevention and encourage independent living.

best female fitness trainer Hyderabad India

Female Fitness Trainer in hyderabad

Get trained under a Certified Female Fitness Trainer and Certified Female Yoga Trainer in Hyderabad.  Book free online Consultation and Paid DEMO.

Below are the Fitness Services and Yoga Services Offered:

Weight Loss Training

Weight loss training at home in Hyderabad for ladies and kids without going to nearby gym.

Hatha Yoga

Yoga asana, Pranayama, Meditation, Prenatal Yoga and Postnatal Yoga

Online Personal Training India

Virtual fitness training and yoga for weight loss, strength and well-being.

Hijama & Cupping Therapy

Fire Cupping, Massage Cupping, Needle Cupping, Moxa / Hot Needle Cupping, Herbal Cupping, Water Cupping, Ice Cupping

Postnatal Workout

After pregnancy weight loss training at home to strength core and overcome depression during pregnancy and postpartum contribution of stress.

Diet Plan

Customized diet plan for Fat loss and to build Strength. Online dietitian in India.

12500 INR / Month / 18 Sessions

I will be with you through out the session. Fitness or Yoga classes are conducted On What’s APP or Skype.

Charges differs according to Distance

I visit your home to train you. 

Charges differs according to Distance

I visit your home to train you. 

Hijama And Cupping Therapy For Ladies At Home In Hyderabad

Ladies Hijama cupping therapy in Hyderabad

Madhavi Rathod provides a variety of healing services that focus on Hijama and different cupping therapies to address various health issues specifically. She specializes in treating conditions such as PCOS, PCOD, thyroid disorders, knee pain, and weight management, taking a holistic and effective approach.
In addition to physical ailments, Madhavi also offers stress relief and facial massages. What makes her unique is her commitment to natural healing methods, ensuring that her therapies have no come with zero side effects. Madhavi Rathod’s dedication to improving women’s well-being, coupled with wide-ranging skills, makes her a trusted name in alternative healthcare, promoting health, wellness and pain relief. She provides a variety of healing services that focus on Hijama and different cupping therapies to address various health issues specifically. She specializes in treating conditions such as PCOS, thyroid disorders, knee pain, and weight loss, taking a holistic and effective approach. In addition to physical ailments, she also offers stress relief and facial massages. What makes her unique is her commitment to natural healing methods, ensuring that her therapies have no negative effects, with her dedication to improving well-being and extensive skills.

Why Choose Madhavi Rathod?
  1. Certified fitness and yoga trainer with 15+ years experience in Hyderabad.
  2. Empathetic and personalized approach catering to women’s and seniors’ special needs.
  3. Convenient in home training and virtual session options.
  4. Commitment to sustainable, holistic health and injury prevention exercise regime.
🌺Book Your Personal Session Today With Madhavi Rathod!

Start your fitness journey with Madhavi Rathod’s expert guidance in Hyderabad. Whether managing chronic conditions, preparing for motherhood, or recovering postnatally, her tailored fitness and yoga programs are designed to help you flourish.

Contact now to schedule your consultation! 

🤳+91 9573330052

Aeras covered overall Hyderabad including Kondapur, Madhapur, Gachibowli, Banjara Hills, Jubilee Hills, Serilingampally, or Miyapur.
Primary tech hubs: Kondapur, Madhapur, Gachibowli, Hitec City, Nallagandla, Qcity,

FAQ

What is Personal Training at Home?

A personal fitness trainer comes to your home and train you according to your requirement. 

Can I do gym workouts after my delivery or pregnancy?

Yes, you can do mild gym workouts after your pregnancy and later you can increase the intensity of the workouts. But try to do under the supervision of certified  lady fitness trainer in Hyderabad, India. 

Do you teach fitness and Yoga for Kids and Elders ?

Yes, I teach yoga and fitness for kids and yoga asanas for elders at home in Hyderabad. My preferable areas to teach yoga training at home is Osmannagar, Hyderabad.

Can I cure my PCOD / POCS / Thyroid with Gym workouts ?

Yes, you can cure your PCOS issue with a proper diet and daily workout. You can also reduce your thyroid level with regular exercise and proper nutrition.

Do you teach yoga at home in Hyderabad ?

I teach yoga training at home in Hyderabad for ladies and couples. Most of my yoga clients are from Mokila and Kollur in Hyderabad.

Do you Provide Online Personal Training ?

I do provide online fitness training for women and online personal Yoga training for women  in India, through Skype or WhatsApp.